Rediscover calm, safety, and presence in your body at a pace that feels safe.
Trauma-informed energy work and breathwork that helps your body unwind from stress, regulate your nervous system, and reconnect you to a steady sense of calm and presence.
Amberly’s Approach to Trauma-Informed Healing
Amberly’s path into holistic healing grew from a deep understanding of how stress, emotion, and life transitions live in the body—not just the mind. These practices became essential tools for calming the nervous system, rebuilding trust within the body, and creating a steady sense of inner safety.
Through motherhood and significant life transitions, Amberly deepened her understanding of how the body holds stress, emotion, and resilience, leading her to train extensively in trauma-informed energy work, Polarity Therapy, Reiki, and sound and vibration therapy.
Today, Amberly supports clients in understanding how emotions and stress are held in the body, and how gentle, intentional energetic work can help release that tension while easing physical discomfort. Her approach helps clients move beyond guilt and self-doubt, reconnect with their body, and experience a more grounded, regulated way of living.
My work helps you:
- Calm an overactive or overwhelmed nervous system
- Release stored stress and emotional tension held in the body
- Shift out of survival mode and into a felt sense of presence and safety
You don’t need to know exactly what you need to begin. We’ll move at a pace that feels supportive and safe.
Not sure where to begin?
Now Is The Time Holistic Healing offers a supportive, trauma-informed space where your body can begin to settle and feel safe. Sessions are personalized and guided at your pace, supporting nervous system regulation, emotional release, and a deeper sense of grounded presence.
Experienced, Trauma-Informed Guidance You Can Trust
Amberly guides with compassion and evidence-grounded methods, offering care that is thoughtful, intentional, and grounded. With over a decade of healing experience, you’ll find steady, expert support and a safe container to explore stress patterns, emotions, and sensations held within the body.
Personalized Healing Sessions
Sessions are thoughtfully tailored to your unique needs, supporting nervous system regulation, emotional release, and deeper relaxation.
Safe and Supportive Space
A calm, supportive environment where consent, choice, and emotional safety are prioritized, allowing your body to soften and release stress naturally.
Commitment to Your Care
Your healing is supported with presence and intention, integrating ongoing learning and carefully chosen techniques as your journey unfolds.
Complementary and Holistic
This work is designed to support your overall well-being and complement conventional medical care, honoring the whole person.
Bookings
Real Stories of Healing
Client Testimonials
Hear from those who have experienced transformation through Amberly’s guidance and holistic approach.
Lindsay
I've had a few sessions with Amberly. Her energy is calming and nurturing. In one session I had a reaction in my sacral area and envisioned purple flowers. Amberly took the time to explore the possible feeling behind my response to the therapy. I left feeling 'lighter' for lack of a better wording.
She is knowledgeable and confident. Anyone would benefit from this healer.
Efua
I booked an hour polarity session with Amberly and I left feeling so refreshed both in my body and my mind. She was very knowledgeable and calming . I will be back!
My experience with Amberly has majorly aided in the long term recovery of my body after my car accident. Will be seeing her again soon!
Renee
Inside Our Healing Space
A glimpse into the environment where your wellness journey unfolds
