What to Expect from Your First Session with Now Is The Time Holistic Healing

1. Let's Get Clear

Together, we will explore your present physical, mental, emotional, and spiritual well-being. This process will lead us to identify your energetic imbalances, offering clarity to your personal healing journey.

2. Prioritize

We will focus on what matters most to YOU, crafting a personalized plan to address these priorities first.

3. Set an Intention

Together, we will establish a clear intention for the session, aligning it with your holistic goals.

4. Receive

During your session you will experience Full Spectrum Healing body work, or BreathWork, or Yoga. Each session will be tailored to clear your energetic blocks and promote balance.

5. Home Study

I will share a blend of energetic exercises, yoga flows, meditations, affirmations, or journal prompts designed to maintain the harmony we achieve until our next session.

What to expect

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!